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Occasional snoring is common, but when it becomes a nightly issue, it may point to a more serious problem. Chronic snoring can disrupt your sleep, contribute to daytime fatigue, and in some cases, signal an underlying health condition. If you live in Agoura Hills and struggle with persistent snoring, an ENT specialist can help evaluate the cause and recommend personalized treatment options.

At Bella Vista ENT, we help patients understand the root causes of chronic snoring and explore solutions that support better sleep and airway health.

What Causes Snoring?

Snoring occurs when airflow is partially blocked while you sleep, causing soft tissues in the throat or nasal passages to vibrate. For some, this may happen occasionally. But when snoring becomes frequent, it could be linked to:

  • Nasal congestion or inflammation
  • A deviated nasal septum
  • Enlarged tonsils or adenoids
  • Obstructive sleep apnea (OSA)

An ENT specialist can perform a thorough airway and sleep assessment to determine if any of these structural or functional issues are contributing to your symptoms.

Lifestyle Strategies That May Help Reduce Snoring

In many cases, non-invasive strategies are the first step. While they may not resolve every case of chronic snoring, these habits can provide relief for some:

  • Change your sleep position: Sleeping on your side instead of your back may reduce airway blockage.
  • Avoid alcohol close to bedtime: Alcohol can relax the throat muscles, making snoring worse.
  • Maintain a healthy weight: Excess tissue around the neck and throat may increase airway resistance during sleep.

Medical Options for Snoring Relief in Agoura Hills

When lifestyle changes aren’t enough, ENT specialists offer additional interventions based on your specific anatomy and health profile:

  • Nasal treatments: Nasal sprays, allergy management, or minimally invasive procedures may improve airflow for patients with chronic congestion.
  • Oral appliances: These custom-made devices reposition the jaw or tongue to help keep the airway open during sleep.
  • CPAP therapy: If obstructive sleep apnea is diagnosed, a CPAP machine delivers steady airflow to prevent interruptions in breathing.

When to Consider Surgical Treatment

If snoring is caused by structural problems that can’t be managed through conservative treatments, surgery may be considered. ENT surgical options include:

  • Septoplasty: To correct a deviated nasal septum.
  • Tonsil or adenoid reduction: For patients with obstructive tissue in the throat.
  • Soft palate procedures: To address tissue laxity in the upper airway.

Surgical treatment is typically reserved for patients who have not seen results from non-surgical methods and have a clear anatomical cause.

Chronic Snoring Deserves Medical Attention

Snoring isn’t always harmless. In many cases, it’s a symptom of something deeper — such as sleep apnea or chronic nasal obstruction — that can affect your health and quality of life. If snoring is disrupting your sleep or your household, an ENT evaluation is a proactive first step.

At Bella Vista ENT, we proudly serve patients in Agoura Hills, Oak Park, and the greater Conejo Valley area. Our team provides thorough assessments and individualized care plans to help you breathe easier and sleep better.

Schedule a consultation today to learn more about snoring treatment options in Agoura Hills.

The information provided in this article is for informational and educational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.‍

Results may vary: Treatment outcomes and health experiences may differ based on individual medical history, condition severity, and response to care.‍

Emergency Notice: If you are experiencing a medical emergency, call 911 or seek immediate medical attention.