Seasonal Allergy Tips for Residents of Newbury Park and Westlake Village

Southern California has an extended growing season thanks to its warm and sunny climate. This means residents of Newbury Park, Westlake Village, and other communities in this part of Ventura County also experience an extended allergy season that lasts almost all year-round.

Here’s a quick breakdown and general overview of California’s almost year-round allergy season:

🌷 Spring (March to May): Spring season is generally the worst season for allergies. During this time, California residents will find the main culprit of allergies to be tree allergens. Southern California will have to be wary of pollen from trees like ash, oak, olive, sycamore, and mulberry.

☀️ Summer (June to August): Summer season is grass allergy season. Ryegrass, bluegrass, oat, and Bermuda grasses significantly rise during this time.

🍂 Fall (September to November): The main allergy culprits during the fall season are weeds. Ragweed, sagebrush, and Russian thistle all take the main stage.

❄️ Winter (December to February): Most people will experience a small break from outdoor allergens come wintertime. You might notice an increase in indoor allergens like mold, pet dander, and dust mites. But because California has mild winters, there are still chances of grass, tree, and weed pollen triggering symptoms in some, so do not let your guard down.

How to Reduce Allergy Symptoms and Improve Quality of Life

Common seasonal allergy symptoms like nasal congestion, sinus pressure, postnasal drip, headaches, and thick and watery eyes can be frustrating. Try these allergy relief tips that can manage your symptoms and keep them at bay:

🏠 Simple home and lifestyle tips

Here are some simple tips and at-home remedies that can help California residents manage day-to-day sinus health and allergy symptoms:

✅ Keep an eye on daily pollen counts.

✅ Stay indoors on high pollen count and windy days. Pollen peak times are typically in the morning and early evening.

✅ If you have to go out, wear protective gear such as dusk tasks, scarves, hats, and sunglasses.

✅ Run an air purifier to filter out pollen, allergens, and other airborne irritants–and keep your home’s indoor air quality clean and healthy.

✅ Keep doors and windows closed to minimize exposure. Run your home’s AC unit in the meantime.

✅ Use high-quality HEPA filters to keep allergens out and improve indoor air quality.

✅ After being outside, immediately get in the shower and change your clothes. This helps remove pollen and allergens that may have settled on your hair and skin.

✅ If you have pets, keep them clean and bathe them more frequently. Keep them off beds and furniture as well.

✅ Keep your home clean. Vacuum, dust surfaces, and change bedding regularly.

✅ Do not hang laundry to dry outside as it can easily pick up pollen and allergens, increasing exposure to your triggers.

🏥Professional ENT treatments

If your symptoms persist or worsen, there are effective treatment options. At Bella Vista ENT in Thousand Oaks, we understand how the unique climate in Ventura County impacts allergy sufferers year-round.

✅ Allergy testing: Our comprehensive allergy testing will help identify your specific allergy triggers and will help us tailor a treatment plan that can address your allergies at their root cause, all considering your unique needs and preferences.

✅ Sublingual immunotherapy: If allergy medications and other over-the-counter medications don’t seem to be enough for your symptoms, sublingual immunotherapy might be what you need. This provides long-term relief from allergy symptoms by gradually desensitizing your immune system to specific allergens over time.

✅ Nasal corticosteroid sprays: While they don’t address allergies at the root cause, nasal sprays can provide immediate relief from common symptoms. They break down mucus buildup, encourage proper mucus drainage, and flush out allergens in the nasal passages.

✅ Customized treatment plans: At Bella Vista ENT, we are driven by our commitment to provide personalized expert guidance and treatment plans for families and individuals suffering from frustrating seasonal allergens. Not all allergy sufferers have the same triggers and symptoms, so a consultation with an expert allergist should be the first step toward allergy relief and symptom management, always keeping in mind the unique microclimates in your community.

✅ Advanced treatment options: There are also options for more advanced treatment options that can provide longer-lasting relief. Depending on professional findings, balloon sinuplasty and septoplasty are two minimally invasive procedures that can further provide symptom relief.

You don’t have to suffer; get professional help now if your allergies are starting to impact the quality of your life.

If you live in Newbury Park, Westlake Village, or any neighboring community, Bella Vista in Thousand Oaks is just a drive away. Schedule a consultation with our team today and get the help you need to breathe free again.

The information provided in this article is for informational and educational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.‍

Results may vary: Treatment outcomes and health experiences may differ based on individual medical history, condition severity, and response to care.‍

Emergency Notice: If you are experiencing a medical emergency, call 911 or seek immediate medical attention.